For those looking to gently resume physical activity, there are still a few spots available for the 'Sport on Prescription' program at the RDI Tubize, located at the Leburton Sports Complex. This program is particularly aimed at sedentary individuals or those living with a chronic illness.
Participants will benefit from professional and personalized guidance in a supportive environment, designed to adapt to their capabilities. The sessions aim to help regain confidence in one's body, at one's own pace and according to individual abilities.
The supervised physical activity includes exercises tailored to each person's condition, promoting a gentle restart.
Sessions take place on Thursdays, from 2:00 PM to 3:30 PM, at the Leburton stadium (allée des Sports, 5). Participation requires a medical prescription. Registration can be done via the link: https://forms.gle/5xJNWgRSAAy3TzsWA.
